Featured post

UPDATE: BBNaija Reunion, Chichi Opens Up On Failed Relationship As She Stated ''Deji Manipulated Me So Much That I Started Believing Something Was Wrong With Me”

Image
  Former Big Brother Naija “Level Up” housemate, Chichi, has opened up about her failed relationship with fake housemate, Deji Morafa.  During the reunion show on Wednesday, Chichi went into detail about all the ill treatments he subjected her to, which ultimately led to their split. According to Chichi, throughout their time together, Deji would assure her of his love but presented a different narrative to the public. She claimed Deji exploited her childhood experiences to make her believe that she was the one at fault each time they had an argument, causing her to question her own sanity and even consider seeking therapy. Chichi also mentioned how Deji would dismiss her concerns whenever she voiced them, claiming that she was overthinking things. She said she eventually grew tired of the situation, which she found draining, and decided to walk away. “In SA [South Africa], most of you would noticed that I wasn’t really giving him [Deji] my time until he was complain
Post a Comment

Weight training

Weight TrainingWeight training also called strength training or resistance training, refers to a variety of exercises practised mostly at the gym where we work our muscles against a force to make them bigger, more defined or stronger. It helps target various body parts including abs, back, shoulders, legs, arms and chest. It helps those who want to gain weight and lose weight as well. For those looking to lose weight, it helps build lean muscle which promotes faster weight loss, ups their metabolism and even helps tighten the skin. For those looking to gain weight, weight training is as required as for those looking to lose it. It’s a common myth that weight training is only for men who want to bulk up but the truth is that it is essential for everyone including women. It not only help increase muscle tone and look slimmer, but also helps prevents bone loss and prevent osteoporosis.

Comments

Post a Comment

Popular posts from this blog

Hear What Okocha Said About Himself, I Would Have Worth €150m Now

Image
  Former Super Eagles captain, Austin Okocha has said that he will cost around €150m in today’s transfer market if he was still in active football. Okocha moved to Fenerbahçe from Eintracht Frankfurt in 1996 in a deal around the region of £1m after the German outfits were relegated from topflight football. Jay Jay, as he is fondly called, mesmerized football fans during his two years with the Turkish club with his football artistry. The Nigerian took such dazzling performance to the 1998 FIFA World Cup and was enough to convince French giants, Paris Saint Germain, to pay an African breaking record fee of £14m to secure the services of the player. In an interview with hurriyet, Okocha believed he would have cost around €150m going by the current transfer market. "Maybe 1 billion should have been paid for me,” he said “They paid £106m for their defensive midfielder Chelsea. To a player from Portugal. I would have cost around €150m. My assists, dribbles… World football st
Read more

Joyful Moment As Davido Celebrates His Police Escort As He Gets Promoted To Inspector In A Video

Image
  David Adeleke, the world-famous Nigerian singer who is popularly known as Davido, has celebrated with his personal police escort, Bawo.     Davido celebrated Bawo after he got promoted to the rank of inspector in the Nigerian Police Force. The Nigerian Force had announced that some of its officers were promoted to higher ranks. Bawo who’s one of the promoted officers was seen in a video which surfaced online being congratulated by the singer. In the video, Davido was seen affixing a new badge on the stolid-looking officer after which he gave him a congratulatory handshake. “Congratulations on your promotion to Inspector of the Nigeria Police Force,” OBO remarked as he pinned the badge on his vest. Bawo also took to his page to express his thanks to the musician for the recognition. “Thank you my Good Boss @davido for the decoration of my new rank. For the love you’ve always been showing me I can’t pay you but I pledge to be faithful, LOYAL and honest. May God keep protecti
Read more

10 Reasons Why The Women's B00bies Are Great Attraction To Men

It’s a well known fact that most men’s eyes tend to gravitate towards most women’s bre.asts. But what is it that heteros*xual men find so attractive in a women’s hooters? And are those bigger bre.asts always more attractive in a man’s eyes? What do you call them? There are countless pet names given to a woman’s fun bags, most of which are made up by men. Many are funny, some personal, and others just plain vulgar. We’ve added a few to this post in our attempt to amuse. Now we don’t pretend to have all the answers, but below here are 10 little known, and fascinating facts, about man’s relationship with women’s bre.asts. Hopefully our collection of verities here will help to explain the phenomenon better. Fact 1: Climate Change! When it comes to bre.asts, men are attracted to what they see less often. This means your average male is less attracted to a woman’s bra bullets in the summer than during the winter. No surprise then that men are less drawn to bo.obs in tropical climates than in
Read more